Led by Ulrike of River of Life Yoga, join us on Friday mornings at River Saint Joe for the peaceful way to start your weekend.
This 75 minute Hatha yoga class is focused on warming the body with movement while the Sun warms the Earth. Taking place in the beer garden of River Saint Joe at Flatwater Farms, experience the beauty of the farm and the low buzzing of the natural world around you while you tune into your breath and clear your mind.
Available for River of Life Yoga class pass holders as well as anyone else--reserve your spot here:
https://www.riveroflifeyoga.com/.../morning-yoga-river...
After class stick around and enjoy 10% off food & drink at River Saint Joe Brewery!
As this is an outdoor class, layers are recommended. Feel free to bring your own mat and props, or borrow ours if need be.
We hope to see you on the farm soon! Namaste!